SINGING
IS DIGNIFIED SCREAMING!!!!
By
Edith Barnard
What happens when we sing? The act of singing
generates a concentrated "charge" in the mind/body system, the results of
which are more efficient use of the brain, better concentration, and higher
states of awareness and receptivity. The deepened, rhythmic breathing that
singing requires, coupled with acoustical frequencies involved in music, act
to release stress by
stabilizing the heartbeat and increasing the flow of oxygen to
the brain. As all
know, you cannot sing and stay depressed. "Singing the blues"
raises you from the
condition that sparked the song (or elongated scream). When we sing, we are tuning ourselves
as instruments. The more in tune with yourself you are, the stronger the
bridge you are building to those with whom you are singing and to those who listen
and receive the song.
Singing is a simple, joyful activity, opening people to one
another at various
levels in a natural, easy way. The shortest distance between
two people is a song!
Singing is like charging your battery. Even shy people (and aren't we all?) will feel the
change that results from the strong focus of singing. Singing helps us build
bridges between and among ourselves.
Anyone can sing. Have you ever heard a 5-year-old say that
they can't sing?
Those with whom I've spoken can instantly recall the incident
in their childhood
when an adult told them to "sing softly while others sing
loudly" or to "just
mouth the words." Whenever I hear this sad tale, and I hear it
often, I am reminded
that it is really a story about the adult who really didn't
want to take the time
to help the person learn the simple basics of singing. Just as singing can be a learned skill,
it can also be quickly unlearned in these sad experiences. Through risking
opening our mouths and "making a joyful noise" we draw on those deep resources
of hope and strength common to all. Singing with friends and colleagues is a
testimony to our strength-inconnection. We are not islands in
isolation. When we open our mouths to sing, we become part of the
current of life; the music of the spheres. So, go ahead and "sing/scream" with
delight. It just may be the beginning of your own special song!
SING FOR THE HEALTH OF IT!
Do you love singing in the shower or car, yet are afraid to
sing
with other people?
This is the class for you!!!
Improve your stamina, breath control, energy, & have fun
"making a joyful noise" singing wonderful songs & meeting
cool
people!!
Limited to 7 shy, courageous risk-takers who think they can't
sing!!
Call Edith Barnard, voice
coach, 309-922-9058 to learn more.
